Pristine Beauty

Sunday, September 21, 2008

SummmSumma Summa Time....

Yup....say adios to bathing suits...short shorts and tube tops. Summa time is outta here which means in most areas of the country it will get darker earlier and colder sooner than later. For someone like me who thrives in the sunshine, I am a little sad. I just FEEL better when it is hot or warm and sunny and from what I have been reading lately a big dose for MR. SUN is exactly what the Doctor ordered.
Ya is always best ask your physician how much vitamin D is acceptable for you but it seems to be a vitamin that many people are lacking which could lead to ill health so if you aren't able to catch some sure to grab yourself some vitamin D and let the SUNSHINE IN!!!!


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